Is Your Body Bloated—or Lymphatically Congested?

Is Your Body Bloated—or Lymphatically Congested?

Is Your Body Bloated—or Lymphatically Congested?Paula N. Goode MSN, RN
Published on: 05/01/2026

This blog post discusses why lymphatic massage is becoming a trend and how it helps with wellness, post-op recovery, and aging.

Post Op RecoveryLymphatic Health
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Winter Skin Care Checklist: 7 Steps to Radiant, Hydrated Skin

Winter Skin Care Checklist: 7 Steps to Radiant, Hydrated Skin

Winter Skin Care Checklist: 7 Steps to Radiant, Hydrated SkinPaula N. Goode MSN, RN
Published on: 30/11/2024

The winter air can be harsh on your skin. Here are 7 Tips to help you maintain a healthy complexion during the cold months.

Skin Care
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Understanding Fibrosis: Prevention and Treatment After Cosmetic Surgery

Understanding Fibrosis: Prevention and Treatment After Cosmetic Surgery

Understanding Fibrosis: Prevention and Treatment After Cosmetic SurgeryPaula N. Goode MSN, RN
Published on: 09/06/2024

This blog will explore what fibrosis is, how to prevent it, and the available treatments.

Post Op Recovery
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Sculpt Your Way to Confidence: 3 Remarkable Benefits of Non-Invasive Body Sculpting

Sculpt Your Way to Confidence: 3 Remarkable Benefits of Non-Invasive Body Sculpting

Sculpt Your Way to Confidence: 3 Remarkable Benefits of Non-Invasive Body SculptingPaula N. Goode MSN, RN
Published on: 30/11/2023

While many people turn to body sculpting to improve their appearance, there are also many benefits. Here are 3 of them.

Body Sculpting
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